THIS EPISODE: We talk about Ego and Confidence and how it impacts an athlete on a daily basis both positive and negative. We give our professional insight as well our competitive insight to what we feel the good and bad of ego and confidence, and the impact it leaves behind. Enjoy the show! About Us: www.purefunctionalmovements.com
[email protected] Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness
