LowEndurance_JAN2011
LowEndurance_JAN2011
Fernando Freitas
0:000:00
Description
A Low endurance class - HR target 65% to 75%
improve your technic, improve your pedal stroke, improve your breath control, improve your smile, after all your energy comes from your body fat!
improve your technic, improve your pedal stroke, improve your breath control, improve your smile, after all your energy comes from your body fat!
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