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Bumper Sets Open 20.4 by Enzo Smile | Mixes.VuiZ.Net
Bumper Sets Open 20.4
By
Enzo Smile
Tags:
#Electronica
#Hip Hop
#EDM
#Progressive
Bumper Sets Open 20.4
Enzo Smile
0:00
0:00
Description
For time:
30 box jumps
15 clean and jerks, 65 | 95 lb.
30 box jumps
15 clean and jerks, 85 | 135 lb.
30 box jumps
10 clean and jerks, 115 | 185 lb.
30 single-leg squats
10 clean and jerks, 145 | 225 lb.
30 single-leg squats
5 clean and jerks, 175 | 275 lb.
30 single-leg squats
5 clean and jerks, 205 | 315 lb.
♀ 20-in. box
♂ 24-in. box
Time cap: 20 minutes
Direct Download
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