It was the Greek philospher Socrates who said 'To know thyself is the beginning of wisdom' but what does it actually take to get to know yourself at a profoundly deep level and most importantly how do you do it?
In this episode of I Am Healing Austin and Jo talk about the importance of asking yourself the question 'who am I' and they also discuss what happens when the answers (some of which may have been hidden in the shadows of your subconscious) start to come to your conscious awareness.
Austin also leads a guided meditation in this programme using two very powerful words, I AM. If you would like to find out why the words I AM are so important, you will find the answers in Austin's 'I Am Healing' book, the first chapter of which is available to download for free on his website www.thewysecentre.co.uk.
