Todays show is on a simple exercise that may aid the student in tuning and gaining some experience of the chakras. Prana is considered the life force that flows through the body using a network of fine channels called nadis. There is said to be 72,000 different nadis in the human body. 24 are considered principle channels. You might find it beneficial to compare the concept of nadis with the Chineese concept of acupuncture meridians.
