Goes all over the place. Tracklisting as above plus samples from a variety of sources including "Dirty Harry", The Beach Boys, Open University, Blockbusters, QI, Cadbury's Fruit and Nut, James Brown, "War Games", Pacman, "Full Metal Jacket", Birds Eye Beefburgers, "The Likely Lads", a woman getting banged senseless by a pack of dogs and enjoying it and lots lots...lots more. Mmmmmm.