The Focus Room

In a half-empty office building, find a small room with no windows and only one door.

Walk in, close the door, and sit in the middle of the room facing the entrance. Use a folding chair if you must.

Hands folded in lap, eyes and ears open, mouth closed. Just concentrate on the door.

Take in the silence, the stillness, and the isolation - and just wait.

How long can you hold out?

A different sort of offering for my Mixcloud friends - sparse and surprisingly quiet, but hopefully no less stimulating for it.