Counting calories is a vital skill for any type of fitness program these days and many restaurants are joining in by publishing the calories right on their menus. But when we get to the grocery store, we have to spend time looking into the product labeling to figure out the nutritional values, which can get be too time consuming. Unless you're able to go shopping with a nutritionist, we have an app suggestion for getting the info you need before you buy anything at the store. It's an app that provides food education called 'Fooducate' and all you have to do is take a picture of the barcode to generate a health grade, calorie count and lots of other health info if you really want to know what you are about to buy. The app tells you if a product has controversial ingredients, high levels of sugar or sodium, if it's highly processed and best of all, it will give you a list of alternate products that are healthier to consider buying instead. Anyone counting calorie
