Anyone else feeling chaos? It feels like today is a great day to come into this sanctuary of time and chat. I would like to share with you some of my techniques and practices for creating calm. Feel free to call in with questions or comments. I will also share with you a meditation to align your chakras, create calm and get your energy flowing vibrantly. Join me -- let's create calm together. Special shout out to Jimmy Mac for our theme song: Blues for Mother Earth.
