Did you know that one cup of frozen raspberries has an impressive 9 grams of fiber and that compared to other berries, raspberries are one of the lowest in naturally-occurring sugar? Frozen raspberries are convenient, economical, and a must-have ingredient when you're making smoothie bowls, salads, vinaigrette, sauces, desserts, and more! On this week's show, we share our new recipe for Arugula, Farro and Pistachio Salad with Raspberry Vinaigrette and our recipe for Frozen Raspberry and Mango Smoothie Bowls.
