Have you been meaning to get going on your resolutions in this new year, but haven't quite made a start? Or, have you started, but find you've already drifted back into the old patterns and habits you wanted to change? Good News! It doesn't matter when you start--just that you DO start to take the steps that will lead you to more genuine happiness, health, relationships and whatever else you desire. If you've already started and stopped, this show is for you, too! You may be surprised to find that the reasons those resolutions are so hard to keep is not what you think! In this episode of Coach Cafe, Kathleen and Estra will reveal what is behind the difficulty in sticking to the steps to making the changes we want in our lives and what you can do to make the shifts you truly want--with ease and fun! So-stop beating up on yourself and join us in the Coach Cafe for your cup of inspiration!
