We all need a release valve. Especially in times such as these. Trying to integrate the insanity and surrealism at large can be dauntingly baffling at best, leaving us with a whirlwind of emotional tides to contend with. Having a safe container to let your emotional storms physically unfurl can be a wonderful antidote to feelings of overwhelm and helplessness. Let out some of those energies that threaten to boil over and sabotage or clutter your sense of calm and clarity in the world.
Dance. Release.
