If you’ve ever struggled with your weight or wondered what it really takes to make a lasting change, this next guest might just inspire you.
Rose Bunce is a weight loss consultant for The 1:1 Diet by Cambridge Weight Plan - a programme that’s helped thousands of people across the UK and beyond.
But Rose isn’t just a consultant - she’s lived it. Having lost an incredible 14 stone herself, she now supports others on their own journeys to better health.