Search
Tiger Pose by Centering for Yoga | Mixes.VuiZ.Net
Tiger Pose
By
Centering for Yoga
Tiger Pose
Centering for Yoga
0:00
0:00
Description
Stretches your shoulders and front of the thigh, strengthen your arms and practice your balance. This posture increases energy and stimulates the endocrine system (adrenal glands).
Direct Download
More from
Centering for Yoga
Episode 186: Yoga, Your Body & Releasing Emotional Pain
Centering for Yoga
2mo ago
29:19
0
#Healthy living with yoga anita
#Yoga for emotional wellness
#Emotional healing
#Yoga and healing
Celebrate Strength Through Community
Centering for Yoga
3mo ago
27:29
0
Episode 183: Strong Hearts, Strong Communities
Centering for Yoga
3mo ago
27:29
0
Episode 182: Healthy Boundaries & Hope: Lindsey English on Supporting Foster Youth
Centering for Yoga
3mo ago
27:38
0
#Healthylivingwithyogaanita
#Healthyboundaries
#Selfcare
#Mentalwellness
Episode 179: Heather Carroll-Helping Women Heal Beyond Exercise
Centering for Yoga
4mo ago
21:56
0
#Somatic healing
#Yoga anita
#Healthy living with yoga anita
#Heather carroll