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Meditation 004 Visualization by Breakthrough Radio with Steve | Mixes.VuiZ.Net
Meditation 004 Visualization
By
Breakthrough Radio with Steve
Tags:
#Minds eye
#Third Eye
#Ajna
#Yoga
#Visualization
Meditation 004 Visualization
Breakthrough Radio with Steve
0:00
0:00
Description
Continuing this mini-series on meditation for stress management, this class introduces visualization. Host Michael Benner discusses the correlation between the mind's eye and the Ajna Center (6th chakra) in yoga. Includes a visualization exercise.
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