Noun (plural catharses /-siːz/)
1. the process of releasing, and thereby providing relief from, strong or repressed emotions:
'music is a means of catharsis for them'
2. Medicine, rare purgation.
Download mp3: https://theartistunion.com/tracks/f89184
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Speech: Douglas Harding - Coming Home (http://youtu.be/I12PvajcWks)