Many people want to know what other artificial sweeteners they can safely use instead of aspartame. My first recommendation is NOT to use any chemical sweeteners at all, but merely use natural sugars or learn to adjust to the natural sweetness of raw foods themselves. The best thing to do is avoid all artificial and chemical sweetener substitutes. They have NO food value and they trick the body into thinking it is eating something sweet, and they have bi-products of harmful toxic side effects like the following chronic illnesses and more which can be triggered or worsened by ingesting of aspartame: Brain tumors, multiple sclerosis, epilepsy, chronic fatigue syndrome, parkinson's disease, alzheimer's, mental retardation, lymphoma, birth defects, fibromyalgia, and diabetes, not to mention the liver damage. Tune in and find what is healthy and what is not on Wednesday 28, 2011 on blogtalkradio/agingyouger at 7:PM
