Search
The Voice Box | Mental Wellness: A Beginners Guide 20.05.24
By
Voices Radio
The Voice Box | Mental Wellness: A Beginners Guide 20.05.24
Voices Radio
0:00
0:00
Description
Mental Wellness: A Beginners Guide 🧘🏾♀️
Hosted by Shahlaa Tahira, on this debut episode of #TheVoiceBox she introduces Resident Therapist Sital Brooks-Ogunbayo MusicaTherapy 💭
Plus Shahlaa is joined by Starboy Presenter and Producer Ben Johns AND Temples For The Soul brings us an exclusive mini Sound Bath Meditation 😍
Plus Shahlaa shares so many tangible takeaways from Calm, Yoga with Adrienne, Lennnie from Instagram and more, to aid your mental wellness.
Direct Download
More from
Voices Radio
Shadobeni Sauce ft Kizzi 25/03/26 - Voices Radio
Voices Radio
1h ago
59:54
0
BYOS w/ KESA ft Shinzee 25/03/26 - Voices Radio
Voices Radio
1h ago
54:02
0
The Juice Presents w/ KSLICE 25/03/26 - Voices Radio
Voices Radio
2h ago
125:41
0
rues.does 25/03/26 - Voices Radio
Voices Radio
3h ago
62:06
0
dream-cast w/ Deejay Nye - 25/03/26 - Voices Radio
Voices Radio
9h ago
60:00
0
