Search
The Voice Box | Mental Wellness: A Beginners Guide 20.05.24
By
Voices Radio
The Voice Box | Mental Wellness: A Beginners Guide 20.05.24
Voices Radio
0:00
0:00
Description
Mental Wellness: A Beginners Guide 🧘🏾♀️
Hosted by Shahlaa Tahira, on this debut episode of #TheVoiceBox she introduces Resident Therapist Sital Brooks-Ogunbayo MusicaTherapy 💭
Plus Shahlaa is joined by Starboy Presenter and Producer Ben Johns AND Temples For The Soul brings us an exclusive mini Sound Bath Meditation 😍
Plus Shahlaa shares so many tangible takeaways from Calm, Yoga with Adrienne, Lennnie from Instagram and more, to aid your mental wellness.
Direct Download
More from
Voices Radio
Shedcat w/ Luna Roja - 16/05/26 [Voices Radio]
Voices Radio
4h ago
58:15
0
Super Potion w/ Alex Iza - 16/05/26 [Voices Radio]
Voices Radio
7h ago
60:00
0
ALLY KING - 15/05/26 [Voices Radio]
Voices Radio
9h ago
60:10
0
Underglow w/ Darama - 15/05/26 [Voices Radio]
Voices Radio
10h ago
60:32
0
Hunnisuckle - 15/05/26 [Voices Radio]
Voices Radio
10h ago
60:34
0
