MANOR Sounds is a radio show where we explore everything Training, Culture, and Community. Our goal is to uplift and inspire, encouraging authenticity and spreading good vibes only.
This episode will dive into the rise of running, how it has evolved, and what it means for both individuals and the wider community. Expect a relaxed, engaging conversation where we’d love to hear your personal experiences and insights.
Lauren: Manor online, Running and Hyrox Training Lead Charlie: Manor London Founder Woz: Coach/Personality (Movement, Wellness & Lifestyle)
Social handle: Presented by @mymanorlondon, hosted by @alice.rose.lee Co-Host @iamcharliewatts Guests @wozldn @laurensullivan_pt
