The omnipresence of the unknown creeping up behind us can feel much like being chased by a bear. It’s too dangerous to stop, so we keep on running. This session is all about facing the unknown head on. With the music taking unexpected twists and turns, bringing false hopes and uncomfortable emotions, we have no choice but to lean in to the uncertainty. Let’s get deep into our fear of the unknown and learn to turn around and face the bear. You may find it's actually just a cuddly toy x
