Description
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 149, Heart Centered.
As we enter the Spring season, much of the world is focused on war, AI, and the potential impact of these actions on economies, jobs, careers, social interaction, and human evolution. Spring represents new life, budding growth, warmth. But in the generational cycles of our lifetime we are entering Winter - representing death, contraction, cold.
In today's meditation, we remain focused on the heart.
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