The great Anna Halprin said: “ Just as the ancients danced to call upon the spirits in nature, we too can dance to find the spirits within ourselves that have been long buried and forgotten”
Turning toward the spirits within you that have been long buried and forgotten. These parts of us that can’t be seen with the naked eye…but they can be felt through the body.
Give them a chance to move and breathe through your body so they can be remembered.
Let’s remember those spirits within. The world needs this right now.
