This is WellWaves with presenters Jay Walker and Jen Ashton on Radio Cardiff 98.7 FM. You can listen to the show live every Thursday 1:30-3 p.m. This week's topic was "Mood Food". Our guests this week were Chef Siddhartha Singh Rathore from The Purple Poppadom and Chef Joe Procak from Laguna at Park Plaza.
Wellbeing magazine show, featuring in-depth discussions on topics as diverse as OCD, Mental Health services in Cardiff & The Vale, and challenging stigma. Regular features include gig reviews, book reviews, poets & performers; ‘Mood Food’ from local chefs; and we find out what makes Radio Cardiff presenters feel happy. Join Jay & Jen to share ‘little moments of inspiration’ accompanied by a cool selection of dub, reggae and some life changing favourites from listeners and VCS volunteers.
