This is WellWaves with presenters Jay Walker and Jen Ashton on Radio Cardiff 98.7 FM. You can listen to the show live every Thursday 1:30-3 p.m. This week's topic was Bipolar Disorder. Have a listen to what our guests had to say during the show. Moreover, you can also listen to our regular "What Makes You Happy?" rubric.
Wellbeing magazine show, featuring in-depth discussions on topics as diverse as OCD, Mental Health services in Cardiff & The Vale, and challenging stigma. Regular features include gig reviews, book reviews, poets & performers; ‘Mood Food’ from local chefs; and we find out what makes Radio Cardiff presenters feel happy. Join Jay & Jen to share ‘little moments of inspiration’ accompanied by a cool selection of dub, reggae and some life changing favourites from listeners and VCS volunteers.
