Wellbeing magazine show, featuring in-depth discussions on topics as diverse as OCD, Mental Health services in Cardiff & The Vale, and challenging stigma.
Regular features include gig reviews, book reviews, poets & performers; ‘Mood Food’ from local chefs; and we find out what makes Radio Cardiff presenters feel happy.
Join Jen to share ‘little moments of inspiration’ accompanied by a cool selection of dub, reggae and some life changing favourites from listeners and VCS volunteers.
