Stress is a physical or mental reaction brought on by any changes perceived by the body. These include emotional, mental or physical changes in our lives and it affects everyone. In addition to stressors we all experience, teenagers are going through “the flux,” a time of significant fluctuation. After the flux, they will morph into unique, adult individuals.
During the teenage years, physical changes, peer pressure, life decisions and choices all come together to create sort of a “perfect storm” for kids stress levels. This puts them at risk for everything from acne, colds, stomach aches, and crankiness to depression and suicide.
How do you recognize a stressed out teenager? When is it time to be concerned?
