This is a fun list of tunes with some encouragement from me. All tracks are from 2023. This is not a mix, but it does flow well with reminders to manage breathing and drink fluids. I hope you enjoy your workouts more with this show. You can download it on the Mixcloud app so it goes with you everyware. Please favorate, and follow. If you like this show and want more please comment and I'll see what I can do, Also share this show to other workout budies! Thanks
