"Pause, Rest, Continue" - Mindful Movement session 1

First part of two sessions for this weekend.
This session has space and quiet weaving through it for a slow movement session.
The start and ending of each of these two session should blend together allowing you to play one after the other as often as you want (if you are a subscriber).
This session is influenced by 'Wild, Heart Prayer' from a couple of weeks back.
Play in any order that you want