Inspired through the four chambers of my heart, this spontaneous play-list invoking deep feels, movement and blissful union this morning.
Keeping with the soul selections, this one is juicy with matter of the heart edges and sensual tones plus enough joy and inspiration to get you back off the floor and into the world with a new resolve to stay true to you.
For those who want the embodied journey, start it off on the floor in a child's pose.
Explore your breath and move creatively with it...
Get intimate with the earth...
Be a cat...
After the first 2 tracks you just take it where you want...
