The Power List is brought to you by the KickAround Show on Roundhouse Radio. The idea of the PowerList is to encourage you to get out and run and as the Power List is a perfect run length exercise is now more enjoyable .
Find out more about the show by visiting the Roundhouse radio website
http://www.roundhouse.org.uk/roundhou...
The show kickaround is every Sunday from 3-4 and Katie Shanahan will bring you news entertain and more.
