Another day in lock down Uk, another morning of dancing with silence, with music, with ourselves. Who are we at depth ?
Meeting Animal
Rest back........ Be here Let your senses ............ Listen Taste the scent of the air, take in the sense of the earth, open yourself to the sounds inside and out side, let in the light. Move.......... go inside. Meet your human animal. Don't imagine what it might be, find the animal in you. Dance the dance of your human animal. At rest In action With pleasure
Explore yourself as animal.
If you would like to explore with Embodied presence then checkout our website. We teach and two online classes a week. Monday mornings, music, meditation and somatic explorations of presence and your body. Friday afternoon, an exploration of our bodies through experiential anatomy and movement. Check us out at www.embodiedpresence.co.uk.
