Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically according to naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang in their new book, The Good Vices. The sub-title is From Beer To Sex, The Surprising Truth About What’s Actually Good For You. Clearly, the Ofgangs have a sense of humor, but we questioned if sex or beer should be labeled as vices. Make sure you listen to hear their answers. Continue reading: https://wp.me/p38QA8-3ei
