Empty, Enter, Engage, Exit EMPTY of judgements, preconceptions and expectations. We empty of breath, noticing how our diaphram contracts and expands, rises and falls. ENTER- We honor the threshold between getting here and truly BEING HERE. From the known to the discoverable. We begin again. We remain curious to our inner & outer landscapes. Enter into a dialog with our bodies, with the space & with others. ENGAGE- The spectrum of giving and receiving. Engage with the space, with one, with many. EXIT- how do we bring our experience on the dance floor out to the every day? What nugget will you bring into the day?
