Live from Hoxton Radio’s home in the Andaz London, Itamar Cohen is back for this week’s Wellness show with everything you need to know about mind, body and wellbeing.
This is a big day for the psychedelic therapy community - Itamar will share a study that questions whether psychedelic-assisted psychotherapy can promote well-being.
He also talks about yoga, Tai Chi, and pilates as ways to improve our balance and whether we should start practising them sooner rather than later.
And as always, taking a look at the latest well-being products with Yuka and playing funky music featuring Stevie Wonder, T Rex, David Bowie and more.
Tune in to Hoxton Wellness live every Thursday 8pm on Hoxton Radio!
