Frankie is back in the studes! She is thrilled to have a jam packed show full of (mostly food related lol) fun stuff going on in the coming weeks. And of course fitness chit chat too! “Twerk after work” happens next week and she has some info on this sassy, spicey alternative to the boring gym. In terms of tunes, some of the greats! From Pointer Sisters to Shaggy to Spandau Ballet, there will definitely be something to get you moving! Hurray!
