Emma brought Autumn vibes to the studio for the Sunday Pick me up, talking about what you can get up to in October and specially what's your Sunday best.
Breakfast, Brunch and Sunday Roast were discussed setting off our tastebuds and salivating.
Music was once again a mixture of genres, throwbacks and classics.
We had the King's Rocking us out in the second hour of the Sunday Pick me up; Bon Jovi, Guns and Roses and Aerosmith were all in the Playlist.
To switch it up we had some country tracks from Dolly Parton, Dusty Springfield and Kate Nash to get the Sunday Vibes flowing.
If you want to know the best places to go for Ocktober Fest then listen in as Emma CB highlighted 3 awesome different venues.
Keep up to date with her on going via her website
Emmaconybeare.com
