HOW LONG CAN YOU HOLD A PLANK FOR!? Is the question everyone wants to know from Blok London owners Ed and Max. So we put them to the test, LIVE on the show.
We also squash those post Covid Gym fears, we find out whats going on in a Blok class near you IRL and Online.
Don't forget its the beginning of Birthday month for Clinch, she asks you youre best and worst Birthday experiences and the insights are spectacular.
