Tanya Dudnikova and Itamar Cohen bring you the latest edition of the Hoxton Wellness show.
This week, we host Zain Peer from London Nootropics to tell us all about their adaptogenic coffee. Check them out here and on Instagram @london.nootropics
The Ancient Wellness Wisdom project is back! Today we talk about Epictetus, a stoic philosopher who as a past slave, knew something about how to handle the harshness of life. His personal diary is a great place to start living by his wisdom.
A wave of exciting new studies reveal the tremendous effects our gut bacteria can have on both our mental and physical health. Tanya recommends Biomel’s Pure Vanilla Dairy-Free Probiotic Shots as a first step towards improving your gut health.
Tune in to Hoxton Wellness every Friday 12-1pm on Hoxton Radio!
