On this week’s Hoxton Wellness, Tanya is joined in the studio by Tim Johnson, the founder of i-qi-coaching. Tim explains what wellbeing coaching is, talks us through his personal wellness journey and the key values of his practice, and recommends some techniques we can all use to alleviate stress in our daily lives. Head over to his website to find out more info.
Plus there’s news from John Reed, the coolest new gym in London based right next to Liverpool Street station, and Mob Kitchen’s ranking of the best – and worst – veggie sausages. If you’re looking for vegan-friendly places to eat out this month, look no further than Onezone – they’ve curated the best places to eat plant-based in London and have lots of East-London spots to try.
Tune in for music from Bicep, Peggy You, Yelle, Model Man, Groove Armada and Adelphi Music Factory.
