In the first Hoxton Wellness show of 2022 Tanya and Jimmy look at some of the health and fitness trends heading our way in the new year.
They’re joined by the creators of new plant-based milk Lilk for a live tasting and to get the lowdown on how you get oats, coconut, quinoa and rice into a delicious drink form. The minds behind the brand, Bastian and Emily, talk us through how the company was born and which flavour you should grab if you’re struggling with a hangover.
With everyone’s minds set on their new year fitness goals, there’s chat about upcoming exercise trends including reverse running (yes, literally running backwards) and Yoga with Adriene. Jimmy also teases a podcast he’s been working on with a gym in Soho called Before The Lights who specialise in training Hollywood stars for film and TV. Keep an ear out for insightful, hilarious, sometimes questionable conversations in their so-called ‘fitness’ podcast.
