Tanya and Itamar are back again with the latest wellness trends in London and beyond!
November is coming soon, and it is exactly the time to talk about our mental health – more explicitly, men’s mental health. The wonderful Mindfulness and Meditation app ‘Headspace‘ is taking the initiative to promote this important subject.
Within the wellness industry, there is no hotter topic than the strive towards healthy artificial food supplements. We speak about the science behind it, where to get high quality products and future trends to look forward to. We also have a look at some new products by Nestlé such as Vrimp, Vuna, and much more!
Tanya gives us the scoop on the Triyoga classes she’s been trying, and Itamar shares a bit more about the Tapping Solution, a new and revolutionary DIY technique to fight stress and improve your sleep.
Tune in to Hoxton Wellness with Athletic Brewing live every Friday 12pm – 1pm on Hoxton Radio!
