Tanya and Itamar preview Balance Festival, running at the Old Truman Brewery this weekend. There’s still time to get your tickets – head over to their website for more info!
Elysium is a brand new micro-gym concept based in London, providing private, fully-equipped spaces for personal trainers, individuals and small groups. Guido Basola, the owner and founder, joins us in the studio to tell us all about it. Check out Elysium Gyms right here.
The Doors of Perception, a brilliant book by Aldous Haxley, is a reflective journal about the potential mental health benefits of psychedelic assisted psychotherapy. The renaissance of the field is already kicking in, and this book is a great place to start.
Wonder why everybody is talking about the healing power of mushrooms? The documentary ‘Fantastic Fungi’ on Netflix will explain exactly why we should speak about it more.
Tune in to the Hoxton Wellness Show with Athletic Brewing every Friday 12-1pm!
