On today’s Hoxton Wellness, Tanya gives you the scoop on the next Vegan East party at Colour Factory in Hackney Wick on March 17th, an app called Fabulous which helps you find your ideal daily routine according to your chronotype, as well as how to get your hands on some cheap tickets to ‘Vivaldi: The Four Seasons by Candlelight’ for a relaxing evening of classical music.
Plus, tune in to hear all about the benefits of nighttime yoga, as well as Tanya’s review of her first aerial hoop lesson!
If you’re looking to try out some circus arts yourself, check out Flying Fantastic or the National Centre for Circus Arts based next to Hoxton Square.
Catch the Hoxton Wellness Show every Friday 12-1pm!
