This week Lollie was joined by special guest Jordan from Dead Full!
Frame has a new Breakfast Barre series, to make the most of our summer mornings. It's a low impact class but will make you feel the burn by working all the muscles in your body! This is a barefoot class, on the steps to the canal, Kings Cross Granary Square. WEDNESDAY 29TH AUGUST 07:30 – 08:15AM
Rebounding comes to Frame Kings Cross. Frankie Friday teaches this class at Frame Shoreditch and now Kings Cross. Low impact class on a small trampoline, working your heart, lungs and muscles.
The Refinery E9’s new recipe for Chocolate Falafel. 10-12 falafel 1 x 400g tin chickpeas drained (240g drained weight) 1/2 tsp baking powder 3tbsp maple syrup or honey 30g cocoa powder 1/2 tsp vanilla extract 40g peanut butter, crunch or smooth 40g chocolate chips, dark or milk (optional) – we used pistachio here instead. You can use whatever you choose, nuts, raisins, coconut. Bake in the oven for 10-15 mins.
