On this beautiful Monday Lollie was feeling fresh after attending Lululemon's Sunday morning yoga on the Kings Road in the sun! She catted al things fitness starting with; BLOK SKILLS WORKSHOPS
Boxing Skills workshop with Marcus - (2 hours) - CLAPTON 18-Aug-2018 14:00
Yoga Anatomy workshop with Luke - (2 hours) - SHOREDITCH 18-Aug-2018 14:30
Frame workshops Saturday 11th August Shoreditch Rihanna Workshop; 2-3:30pm perfecting all Rihanna’s dance moves Kings Cross Fascia stretch and release workshop. This workshop will teach you to stretch effectively using a small massage ball. Increases flexibility. 2:30-4:30
The Refinery E9 say Rosemary improves cognitive ability. The heat is getting to us. In Shakespeare’s Hamlet Ophelia says; There’s rosemary, that’s for remembrance” https://www.therefinerye9.com/rosemary-boost-your-brain/
