Rise and shine Hoxton! To get you up, running and motivated, The Preshaah is dishing out some Hoxton favourites, whilst joined by special guest Caleb Bowen from Blok London.
During the show The Preshaah steps in the ring...of DISCUSSION as Caleb discusses all the lovely teachings Blok conduct to get people into boxing and into shape.
More here: www.bloklondon.com @thepreshaah @bloklondon
