It's the time of year when many of us are looking at our eating and lifestyle habits and thinking about making a few changes..
Cue Rose Lloyd Owen, the chef behind Fare Healthy - a food, fitness & well being festival coming to the Truman Brewery on the 4th & 5th of February. Rose came into the studio to give us a few tips on how to make better choices when it comes to food and waste at home and gave us the lowdown on what is sure to be a fantastic event.
Whether you come for the workshops, talks and pop-ups taking place during the day or you blag yourself a ticket to the Root to Fruit banquet - the event's bespoke supperclub - Fare Healthy is not to be missed.
Grace also chatted Burns night in East London, as well as a few of the more unique pop-ups coming to the area over the next few weeks.
Plus, we got the inside scoop of Fitzrovia's brand new Aegean restaurant Firedog and its awesome breakfast mezze concept.
