Sophie from Disco Barre joins Frankie Friday yet again for another fun-filled hour. This show is chockablock with retro fitness wonderment, as well as a plethora of absolute bangers. Sophie and Frankie talk about their inspirations growing up, both from the movies and the music that drew them to the fitness and dance world. And Disco Barre have an exciting event coming up on the 9th of February where they have teamed up with VOGA, another great London based retro fitness brand. Keep it strictly retro peeps!