Frankie is back for another weekly instalment of retro choons, fitness chat & London funtimes. She is super excited about her upcoming holiday to the States where she will see her cousin get married, and then goes onto New York for some dance & fitness research. Expect big reports upon her return! She also talks about the growing fitness trend that is indoor climbing, as well as some ideas for upcoming Halloween shennigans. And all set to a banging old school soundtrack. Pucker! Xx