Everything East back for another week, DJ Cuozz going solo as Heidi recovers from an injury (ice packs a plenty Heidi).
Charlie dishes the details on super events happening this week and next at institutions like Rough Trade East, Queen of Hoxton and Old Street Records.
Tracks of Our Lives is an obvious pick that somehow hasn't been covered yet, Guilty Pleasure songs, find out the stories behind why Selena Gomez and Nickleback not-so-secretly get the duo grooving.
Charlie also shares his thoughts on this year's series of The Traitors, the intrigue has kept him hooked.
Enjoy loads of hip-hop and RnB tracks from the likes of The Fugees, Eternal, Bobby Brown, Jade, Estelle and plenty more.
